Oregano & Garlic Butter Beans

Top view of lima beans in cream colored rustic bowl with a white background.
This content originally appeared on 

tasteforlife.com

Recipe Source

For the Love of the South by Amber Wilson ($35, Harper Design, 2018)

Ingredients

  • 1 lb fresh or frozen butter beans (lima beans)
  • 1⁄2 head garlic, cloves separated and peeled
  • 2 Tbsp olive oil
  • Generous pinch of red pepper flakes
  • Leaves from 1 sprig oregano (or 1⁄2 tsp dried oregano)
  • Red wine vinegar
  • Salt and freshly ground black pepper

Nutrition Info

201 Calories, 8 g Protein, 26 g Carbohydrates, 6 g Fiber, 8 g Total fat (1 g sat), 302 mg Sodium, ★★★ Vitamin C, ★★ Vitamin B1 (thiamine), B6, Iron, Phosphorus, ★ Vitamin B2 (riboflavin), B3 (niacin), E, K, Folate, Magnesium, Potassium